Connect with yourself. Train consciously. I meet you where you are today, and together, through exercise, we navigate each session, not just physically, but in every layer of who you are. Because body, mind, and emotions move together.
About me
I started ballet at four, and by eighteen was already working as a professional dancer. It was a beautiful but strict career that also brought many injuries and an eating disorder, both from not respecting my body’s limits and performing at any cost. That’s when I understood, with the help of professionals, that in order to keep dancing and move forward with my life, I needed a body that was strong, and that I could respect and listen to, and that my mental health mattered just as much.
For this reason, along with all the body knowledge and awareness I got from dance, I decided to study different disciplines I love and keep exploring: Pilates, functional training, strength training, yoga and fitness for pregnancy, among others.
That learning touched another part of my story: as a woman, Latina, queer, and still a dancer, living in Europe, I know closely the pressure of an ideal stereotype society imposes. That’s why I decided to create something different from commercial fitness: a space where we can be ourselves — safe, accessible, for all cultures, all genders, all bodies. For me, this was never about aesthetics. It’s about health.
Prenatal & Postnatal Fitness Certification — Fit4Mom, USA — 2025
200h Yoga Teacher Training — Vindra School of Yoga, India — 2025
Advanced Techniques for Strength Training — Apta Vital Sport (EREPS), Spain — 2022
Companies & projects in Brazil, Japan, Argentina and Germany – since 2007
Professional training in Classical and Contemporary Dance – Brazil – 1996- 2004
Functional Training – Cidade, Argentina – 2021
Approach
Each session is unique, because our needs are different every day. My goal is to guide you in building a strong, intelligent body, connected to how you feel, ready to prevent injury and respond to life’s challenges.
Every session includes:
Check-in – a short conversation about how you are, how you slept, how you’re feeling today, and where you’re at your menstrual cycle. From all of that, I adapt the routine to what you need today.
Warm Up – joint mobility and a body scan, to bring the mind into the present.
Physical Training – we start with breathing and deep core work, then build strength and mobility, also combining elements of Pilates, Yoga, and functional training.
Cool down – stretching, integrating everything worked on during the session.
online Personal training
-Sessions run 60 to 75 minutes.
– No prior experience in any kind of physical activity is needed.
– I work with adults at every level, from beginners to those with years of practice.
– Any age, including older adults and pregnant women.
– Equipment – all you need is a yoga mat. If you have dumbbells or resistance bands, we use them, if not, we work with what you have.
Pregnancy and postpartum
Pregnancy is a very special event in a woman’s life, and also a major transformation of the body, one where it’s common to feel a bit lost among so many changes. The right physical preparation, tailored to each stage and your needs, makes a real difference, at birth and inwhat comes after, a well-guided recovery that respects your body’s own timing.
I support you through it all, pregnancy and postpartum, with specific training adapted to you and where you’re at.
Every pregnancy is different, and we listen closely to what your needs, session by session.
Testimonials
Don’t just take my word for it — hear from the amazing people who trust me with their wellbeing.
★★★★★
“Training with you through my pregnancy gave me a strength I carried with me well beyond it. It made all the difference, physically and mentally, and you also helped me build back my confidence in my body in the postpartum phase. I will forever be thankful for that.”
Veena
★★★★★
“You connect mind and body while giving a strong, personalized, heartfelt, and technically solid training — the Leti magic! I’m way stronger and more confident in my movements, and I can finally do things I was afraid of before, like biking and hiking long trails. Thank you, Leti, for building this trust and making me stronger through it!”
Esin
★★★★★
“You meet me and my body where I am, not the other way around. You never insist that we follow a strict plan, but you read and respond to me, and with compassion and expertise, guide and teach me to move with integrity and strength. That’s what makes our work together so special.”
Narta
I’d love to hear from you. Fill out the form to tell me a bit about what you’re looking for.
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Phone
+49 176 87553573
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Let’s get to know each other first. You can book a free video call below.